Fort Worth Home Exercise Programs

Sports Rehabilitation Specialists offers Fort Worth custom designed workouts to help you recover from injury and improve functionality. While we usually see patients 1 to 3 times a week for about an hour and a half at a time for their regular physical therapy sessions, this leaves a large amount of time that the patient can utilize at home to get the most from their recovery. We believe that professional home exercise plans in Fort Worth are an essential component of a well-balanced physical therapy program.

Custom Home Workouts

Every injury is unique and different types of pain should be treated differently. You cannot treat a shoulder injury the same way you would treat a knee injury. We have a full staff of friendly, knowledgeable, and experienced professionals including board-certified physical therapists, licensed athletic trainers, and certified strength conditioning specialists. Our team will work closely with you to evaluate your pain and injury so we can create a Fort Worth custom designed workout. We’ll keep your age, lifestyle, and goals in mind to aid your body to returning to regular function. Professional home exercise plans in Fort Worth are highly effective when patients follow through with the workouts and put in the time at home. We can’t be with you 24/7, but we can provide you with the tools you need to continue to progress on your own, when you’re not in clinic. We are your trusted partner in the process and we are committed to your well-being and recovery.

PT After Surgery

Sports Rehab facility is also a premier local accident injury rehab clinic. If you’ve been hurt in a car accident or have suffered another type of injury, rehabilitation can help to decrease your pain and improve your range of motion. It may also help to prevent surgery or future injuries. For patients who are post-surgery, our PT programs in Fort Worth can help them have a successful post-op recovery period. Our PTs will utilize specific activities to target certain areas of the body to help with blood circulation and muscle function. Home rehab is also an important component of post-surgery PT.

Want to know more about how Sports Rehabilitation Specialists can create a Forth Worth custom designed workout especially for you? Call us today at 817-877-8977 to schedule an appointment or just to get your questions answered. Our friendly staff is looking forward to speaking with you about any aspect of our treatments and programs. You will also receive a $59 Dry Needling treatment on your first visit. We look forward to serving you in any way we can!